One cup of Blueberry oat breakfast muffin is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 19.0 grams of fat, and 95.2 grams of carbohydrates.
Blueberry Oat Breakfast Muffin is a delicious and wholesome way to kickstart your day. Bursting with nutrient-rich blueberries and hearty oats, this muffin combines the flavors of traditional breakfast with a nutritious twist. Made with whole grain oats, it's packed with fiber to keep you feeling full and satisfied. Each bite offers a naturally sweet flavor without refined sugars, making it an ideal choice for health-conscious eaters. Perfect for busy mornings or as a midday snack, the Blueberry Oat Breakfast Muffin brings a touch of homemade goodness to your table. Enjoy a delightful blend of taste and nutrition in every muffin!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71 mg | 23% | |
| Sodium | 476 mg | 20% | |
| Total Carbohydrates | 95.2 g | 34% | |
| Dietary Fiber | 9.5 g | 33% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 357 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
