One cup of Blueberry nut crunch cereal is around 59 grams and contains approximately 220 calories, 4 grams of protein, 3 grams of fat, and 48 grams of carbohydrates.
Blueberry Nut Crunch Cereal is a delicious blend of crisp whole grain oats, crunchy walnuts, and real sweet blueberries. Inspired by classic breakfast flavors, this cereal brings a delightful twist to your morning routine. Packed with essential nutrients, it’s an excellent source of fiber and antioxidants, helping you stay energized throughout the day. With no artificial flavors or preservatives, Blueberry Nut Crunch Cereal offers a wholesome start that's both satisfying and guilt-free. Enjoy the perfect harmony of taste and nutrition, and elevate your breakfast with every delicious bite!
Log this food in SnapCalorie
Nutrition Information
Calories |
220 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3 g | 3% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 16 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 80 mcg | 400% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.7 mg | 15% | |
| Potassium | 130 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
