One cup of Blueberry muffins is around 237.4 grams and contains approximately 708.6 calories, 14.3 grams of protein, 26.3 grams of fat, and 104.4 grams of carbohydrates.
Blueberry Muffins are a delicious baked treat that combines sweet, tart blueberries with a soft, fluffy bread. Originating from classic American cuisine, these muffins are made with simple ingredients like flour, sugar, eggs, and of course, fresh blueberries. The burst of juicy berries adds a delightful flavor while providing antioxidants and essential vitamins. Although they're a bit indulgent, especially with a touch of butter or sugar, you can enjoy them guilt-free knowing they're enriched with whole grains and fruit. Perfect for breakfast or a snack, Blueberry Muffins bring a taste of home in every bite!
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Nutrition Information
Calories |
708.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 26.3 g | 33% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.5 mg | 26% | |
| Sodium | 687.0 mg | 29% | |
| Total Carbohydrates | 104.4 g | 37% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 35.1 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 1.3 mcg | 6% | |
| Calcium | 330.0 mg | 25% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 256.5 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
