Blueberry muffin tops

Blueberry muffin tops

Dessert

Item Rating: 50/100

1 serving (55 grams) contains 190 calories, 2.0 grams of protein, 7.0 grams of fat, and 30.0 grams of carbohydrates.

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826.1
calories
8.7
protein
130.4
carbohydrates
30.4
fat

Nutrition Information

1 cup (239.1g)
Calories
826.1
% Daily Value*
Total Fat 30.4 g 38%
Saturated Fat 8.7 g 43%
Polyunsaturated Fat 0 g
Cholesterol 65.2 mg 21%
Sodium 782.6 mg 34%
Total Carbohydrates 130.4 g 47%
Dietary Fiber 4.3 g 15%
Sugars 65.2 g
protein 8.7 g 17%
Vitamin D 0 mcg 0%
Calcium 87.0 mg 6%
Iron 3.5 mg 19%
Potassium 217.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

62.8%
4.2%
33.0%
Fat: 273 cal (33.0%)
Protein: 34 cal (4.2%)
Carbs: 521 cal (62.8%)

About Blueberry muffin tops

Blueberry Muffin Tops are a delightful baked treat that captures the best part of a muffin—the golden, slightly crisp top. Originating from American cuisine, these muffin tops are infused with juicy blueberries, offering bursts of natural sweetness in every bite. Typically made with a batter of flour, sugar, eggs, butter, and milk, they often contain vanilla extract or a hint of cinnamon to enhance flavor. While a source of antioxidants from the blueberries, they also tend to be high in refined carbohydrates and sugars, making moderation important. Some recipes substitute whole wheat flour or natural sweeteners for a healthier twist. Perfect for breakfast, brunch, or as a snack, Blueberry Muffin Tops combine homey comfort with fruity freshness, appealing to fans of traditional baked goods and berry-forward flavors alike. Enjoy them freshly baked or pair with a warm beverage for ultimate indulgence.