One cup of Blueberry muffin is around 235.4 grams and contains approximately 883.3 calories, 10.6 grams of protein, 37.5 grams of fat, and 125.0 grams of carbohydrates.
Blueberry Muffin is a delightful baked treat that combines fresh blueberries, flour, sugar, and eggs, creating a soft, moist texture with a burst of fruity flavor in every bite. Originating from classic American cuisine, this beloved muffin is perfect for breakfast or as a snack. Packed with antioxidants from the blueberries, it offers a healthier indulgence, though it's often sweetened and can be high in calories. Serve it warm for a comforting experience, and enjoy this timeless favorite that brings a taste of home to every occasion.
Calories |
883.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 37.5 g | 48% | |
Saturated Fat | 8.3 g | 41% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 43.8 mg | 14% | |
Sodium | 764.6 mg | 33% | |
Total Carbohydrates | 125.0 g | 45% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 75 g | ||
protein | 10.6 g | 21% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 225 mg | 17% | |
Iron | 2.1 mg | 11% | |
Potassium | 145.8 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.