Blueberry muffin kroger

Blueberry muffin kroger

Dessert

Item Rating: 52/100

1 serving (113 grams) contains 340 calories, 4.0 grams of protein, 15.0 grams of fat, and 47.0 grams of carbohydrates.

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708.3
calories
8.3
protein
97.9
carbohydrates
31.2
fat

Nutrition Information

1 cup (235.4g)
Calories
708.3
% Daily Value*
Total Fat 31.2 g 40%
Saturated Fat 7.3 g 36%
Polyunsaturated Fat 0 g
Cholesterol 72.9 mg 24%
Sodium 625.0 mg 27%
Total Carbohydrates 97.9 g 35%
Dietary Fiber 2.1 g 7%
Sugars 56.2 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 41.7 mg 3%
Iron 3.1 mg 17%
Potassium 125.0 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

55.5%
4.7%
39.8%
Fat: 280 cal (39.8%)
Protein: 33 cal (4.7%)
Carbs: 391 cal (55.5%)

About Blueberry muffin kroger

Blueberry Muffin Kroger is a moist, bakery-style treat that combines the classic sweetness of blueberries with a tender, cake-like texture. Made with enriched wheat flour, sugar, vegetable oil, eggs, and buttermilk, this popular breakfast and snack option is bursting with juicy blueberries for a fruity pop of flavor. Originating from American cuisine, blueberry muffins are a staple comfort food often enjoyed alongside coffee or tea. While they deliver a source of quick energy, they are also high in sugar, refined carbohydrates, and fat, which means they should be enjoyed in moderation. The addition of real blueberries provides antioxidants and a small dose of fiber, making them slightly more beneficial than other sugary pastries. Perfect for those seeking a flavorful indulgence, these muffins fit well into an occasional treat category rather than a daily dietary choice for optimal health.