1 serving (113 grams) contains 340 calories, 4.0 grams of protein, 15.0 grams of fat, and 47.0 grams of carbohydrates.
Calories |
708.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 31.2 g | 40% | |
Saturated Fat | 7.3 g | 36% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 72.9 mg | 24% | |
Sodium | 625.0 mg | 27% | |
Total Carbohydrates | 97.9 g | 35% | |
Dietary Fiber | 2.1 g | 7% | |
Sugars | 56.2 g | ||
protein | 8.3 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 3.1 mg | 17% | |
Potassium | 125.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Blueberry Muffin Kroger is a moist, bakery-style treat that combines the classic sweetness of blueberries with a tender, cake-like texture. Made with enriched wheat flour, sugar, vegetable oil, eggs, and buttermilk, this popular breakfast and snack option is bursting with juicy blueberries for a fruity pop of flavor. Originating from American cuisine, blueberry muffins are a staple comfort food often enjoyed alongside coffee or tea. While they deliver a source of quick energy, they are also high in sugar, refined carbohydrates, and fat, which means they should be enjoyed in moderation. The addition of real blueberries provides antioxidants and a small dose of fiber, making them slightly more beneficial than other sugary pastries. Perfect for those seeking a flavorful indulgence, these muffins fit well into an occasional treat category rather than a daily dietary choice for optimal health.