Blueberry muesli yogurt

Blueberry muesli yogurt

Breakfast

Item Rating: 69/100

One cup of Blueberry muesli yogurt is around 238.1 grams and contains approximately 140.5 calories, 8.3 grams of protein, 7.9 grams of fat, and 8.6 grams of carbohydrates.

Blueberry Muesli Yogurt is a delicious blend of creamy yogurt, nutritious oats, and sweet, plump blueberries. Originating from the heart of European breakfast traditions, this delightful treat combines the best of taste and health. Packed with fiber and antioxidants, it supports digestive wellness and boosts your immune system. Each spoonful offers a perfect balance of protein and wholesome grains, making it an ideal choice for a quick breakfast or a satisfying snack. Indulge in the vibrant flavors and nourish your body with Blueberry Muesli Yogurt, where health meets deliciousness!

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140.5
calories
8.3
protein
8.6
carbohydrates
7.9
fat

Nutrition Information

1 cup (238.1g)
Calories
140.5
% Daily Value*
Total Fat 7.9 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 31.0 mg 10%
Sodium 85.7 mg 3%
Total Carbohydrates 8.6 g 3%
Dietary Fiber 0 g 0%
Sugars 7.6 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 288.1 mg 22%
Iron 0.2 mg 1%
Potassium 369 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

24.8%
23.9%
51.3%
Fat: 71 cal (51.3%)
Protein: 33 cal (23.9%)
Carbs: 34 cal (24.8%)