One cup of Blueberry mini wheats is around 120 grams and contains approximately 420 calories, 10 grams of protein, 2 grams of fat, and 92 grams of carbohydrates.
Blueberry Mini Wheats are a deliciously balanced breakfast option that combines the wholesome goodness of whole grains with the delightful flavor of real blueberries. Each crunchy square is packed with fiber, helping you feel satisfied and energized throughout your morning. Originating from classic breakfast traditions, these crispy wheat pillows are the perfect blend of texture and taste. With no artificial flavors or colors, you can indulge guilt-free while fueling your day with essential nutrients. Whether enjoyed with milk or yogurt, Blueberry Mini Wheats are sure to make your breakfast a little berry special!
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 92 g | 33% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
