1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 27.8 mg | 9% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 111.1 g | 40% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 55.6 g | ||
| protein | 11.1 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 277.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry long donut
The Blueberry Long Donut is a sweet, elongated pastry crafted from soft, airy dough and filled with blueberry-flavored filling. Often topped with a sugary glaze, this donut offers a delightful combination of tart fruitiness and indulgent sweetness. Common in American cuisine, it is a staple treat in bakeries and coffee shops. While the blueberries in its filling provide antioxidants and vitamins, its health benefits are overshadowed by the donut’s high sugar and fat content. Made primarily from refined flour, added sugars, and oils, the Blueberry Long Donut is an energy-dense option best enjoyed as an occasional treat. Its vibrant flavor and tempting texture make it a favorite indulgence, but moderation is key to minimizing its impact on a balanced diet.
