1 serving (240 grams) contains 80 calories, 0.0 grams of protein, 0.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
80.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 10.0 mg | 0% | |
Total Carbohydrates | 20.0 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 18 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 5.0 mg | 0% | |
Iron | 0.1 mg | 0% | |
Potassium | 20.0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Blueberry Iced Tea is a refreshing beverage combining the natural sweetness of ripe blueberries with the subtle herbal notes of tea. Typically made by steeping black, green, or herbal tea with fresh or dried blueberries, it can be sweetened with honey or sugar for added flavor. Originating from creative spins on traditional iced teas, this drink highlights the fruity vibrance often celebrated in North American cuisine. Packed with antioxidants from blueberries, which are known to support heart health and combat free radicals, this tea offers a nutritional boost. When paired with green tea, it may provide additional benefits like improved metabolism and reduced inflammation. However, added sugars or artificial sweeteners could reduce its overall healthfulness, so opting for minimal or natural sweeteners is recommended. Perfect for hydration on warm days, Blueberry Iced Tea is a guilt-free indulgence when prepared thoughtfully.