1 serving (132 grams) contains 210 calories, 3.0 grams of protein, 11.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.6 g | 25% | |
| Saturated Fat | 12.5 g | 62% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 107.1 mg | 4% | |
| Total Carbohydrates | 48.2 g | 17% | |
| Dietary Fiber | 1.8 g | 6% | |
| Sugars | 41.1 g | ||
| protein | 5.4 g | 10% | |
| Vitamin D | 71.4 mcg | 357% | |
| Calcium | 178.6 mg | 13% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 267.9 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry icecream
Blueberry ice cream is a sweet, creamy dessert made from a blend of milk, cream, sugar, and ripe blueberries. Often associated with American and European cuisines, it showcases the natural tartness and vibrant color of blueberries in every scoop. Blueberries are rich in antioxidants, vitamins C and K, and dietary fiber, offering potential health benefits like improved heart health and cell repair. However, the ice cream also contains added sugars and saturated fats, which should be consumed in moderation. While not a health food, this frozen treat provides a delightful mix of fruity flavor and indulgent creaminess, making it a popular choice for dessert lovers.
