One cup of Blueberry ice cream is around 132 grams and contains approximately 253 calories, 6.0 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Blueberry Ice Cream is a creamy, indulgent treat made from fresh blueberries, rich cream, and a touch of natural sweetness. Originating from classic American dessert traditions, this delightful flavor blends the tartness of ripe blueberries with the smooth texture of high-quality ice cream. Packed with antioxidants, blueberries offer health benefits, promoting heart health and boosting immunity. While it's a sweet delight, enjoy it in moderation to balance your indulgence with a nutritious twist. Treat yourself to a scoop of happiness with Blueberry Ice Cream, where flavor meets wellness!
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Nutrition Information
Calories |
253 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.0 mg | 15% | |
| Sodium | 2.0 mg | 0% | |
| Total Carbohydrates | 32 g | 11% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 25 g | ||
| protein | 6.0 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
