1 serving (300 grams) contains 200 calories, 1.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.6 g | 2% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 35.4 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 27.6 g | ||
| protein | 0.8 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.7 mg | 1% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry ice blended
Blueberry Ice Blended is a refreshing beverage made with a blend of blueberries, ice, milk or plant-based alternatives, and a touch of sweetener, such as sugar or honey. Originating as a creative take on fruit smoothies, this drink highlights the vibrant flavor of blueberries, often celebrated in American and European cuisine. Packed with antioxidants, vitamins C and K, and dietary fiber, blueberries bring a range of health benefits, including supporting immune function and promoting heart health. However, the addition of sweeteners can increase the drink's sugar content, so moderation is key. For a lighter option, you can adjust the sweetness or swap sugar for natural alternatives. Perfect as a summer treat or midday cooler, the Blueberry Ice Blended offers a naturally fruity taste with a creamy texture that’s both delicious and satisfying.
