One cup of Blueberry ice blended is around 240 grams and contains approximately 200.0 calories, 1.0 grams of protein, 2.0 grams of fat, and 45 grams of carbohydrates.
Blueberry Ice Blended is a refreshing fusion of ripe blueberries, creamy yogurt, and a splash of almond milk, all expertly blended to perfection. Originating from the vibrant trend of fruit smoothies, this delicious treat not only quenches your thirst but also packs a nutritious punch. Bursting with antioxidants from blueberries, it's a great source of vitamins and fiber, making it a guilt-free indulgence. With a touch of honey for sweetness, indulge in this icy delight without the added sugars. Perfect for a sunny day or an energizing snack, Blueberry Ice Blended is your go-to for a refreshing boost!
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Nutrition Information
Calories |
200.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.0 g | 2% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 50.0 mg | 2% | |
| Total Carbohydrates | 45 g | 16% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 40.0 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 100.0 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
