One cup of Blueberry greek yogurt is around 240 grams and contains approximately 136.0 calories, 11.2 grams of protein, 1.8 grams of fat, and 16.0 grams of carbohydrates.
Blueberry Greek Yogurt is a creamy, delicious blend of tangy Greek yogurt and luscious blueberries. Originating from the Mediterranean, this delectable treat combines high-protein yogurt with the natural sweetness and antioxidants of fresh blueberries. Each spoonful is packed with probiotics for gut health and calcium for strong bones. It's low in fat and rich in flavor, making it a perfect snack or breakfast choice. Indulge in the goodness of Blueberry Greek Yogurt, where taste meets health!
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Nutrition Information
Calories |
136.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.8 g | 2% | |
| Saturated Fat | 0.3 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 113.6 mg | 4% | |
| Total Carbohydrates | 16.0 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.2 g | ||
| protein | 11.2 g | 22% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 150.4 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
