One cup of Blueberry greek yoghurt is around 150 grams and contains approximately 100.0 calories, 13.0 grams of protein, 0 grams of fat, and 13.0 grams of carbohydrates.
Blueberry Greek Yoghurt is a delightful blend of creamy Greek yoghurt and luscious blueberries, offering a burst of flavor in every spoonful. Originating from the heart of Mediterranean cuisine, it combines the traditional goodness of strained yoghurt with the natural sweetness of ripe blueberries. Packed with protein and probiotics, this delicious treat supports gut health while keeping your taste buds satisfied. Low in fat and rich in antioxidants, Blueberry Greek Yoghurt is the perfect guilt-free snack, breakfast option, or dessert that makes healthy eating a pleasure. Indulge in the goodness today!
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Nutrition Information
Calories |
100.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 10.0 mg | 3% | |
| Sodium | 45 mg | 1% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 12 g | ||
| protein | 13.0 g | 26% | |
| Vitamin D | 50 mcg | 250% | |
| Calcium | 150 mg | 11% | |
| Iron | 0 mg | 0% | |
| Potassium | 150 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
