One cup of Blueberry granola pot is around 236.6 grams and contains approximately 394.3 calories, 9.5 grams of protein, 12.6 grams of fat, and 63.1 grams of carbohydrates.
Blueberry Granola Pot is a delightful and nutritious blend of creamy yogurt, crunchy homemade granola, and juicy blueberries. Originating from wholesome breakfast traditions, this dish offers a perfect balance of flavors and textures. Rich in antioxidants, fiber, and protein, it fuels your morning and keeps you satisfied throughout the day. Each spoonful is packed with natural goodness, making it an ideal choice for a healthy snack or a light breakfast. Experience the delicious taste and wholesome benefits of Blueberry Granola Pot—your new favorite way to nourish your body!
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 237.0 mg | 10% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.0 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
