1 serving (28 grams) contains 80 calories, 4.0 grams of protein, 5.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
683.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.7 g | 54% | |
| Saturated Fat | 29.9 g | 149% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 85.5 mg | 28% | |
| Sodium | 769.2 mg | 33% | |
| Total Carbohydrates | 51.3 g | 18% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 42.7 g | ||
| protein | 34.2 g | 68% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 341.9 mg | 26% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry goat cheese
Blueberry Goat Cheese is a delightful fusion of creamy, tangy goat cheese and the natural sweetness of blueberries. This artisanal cheese combines the smooth texture of fresh goat cheese with the vibrant burst of blueberry flavor, often swirled or layered for visual appeal. Originating from modern adaptations of classic cheese-making traditions, it is popularly used in American and European cuisine, particularly as a spread, salad topping, or dessert ingredient. Goat cheese is naturally lower in fat and calories compared to many cow’s milk cheeses and is easier to digest due to its reduced lactose content. Blueberries contribute a dose of antioxidants, vitamins, and natural sugars, enhancing its nutritional profile. However, depending on preparation, added sugars or preservatives may be included. Moderation is key to enjoying its healthful benefits while savoring its rich, decadent taste. Best served fresh, this cheese pairs beautifully with crackers, breads, or fruit.
