One cup of Blueberry frosted mini wheats is around 120 grams and contains approximately 420 calories, 10 grams of protein, 2 grams of fat, and 92 grams of carbohydrates.
Blueberry Frosted Mini Wheats are a deliciously wholesome breakfast option that combines the nostalgic taste of crunchy shredded wheat with a sweet blueberry frosting. Made with whole grains, they offer a hearty source of fiber to keep you feeling full and satisfied throughout the morning. Each bite brings a burst of fruity flavor, perfect for starting your day on a tasty note. Plus, with no artificial flavors or colors, you can enjoy a bowl guilt-free. Indulge in the goodness of Blueberry Frosted Mini Wheats and savor the balance of sweetness and nutrition, that’s perfect for any breakfast lover!
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Nutrition Information
Calories |
420 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2 g | 2% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 92 g | 33% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 24 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
