One cup of Blueberry french toast is around 237 grams and contains approximately 552 calories, 16.0 grams of protein, 24 grams of fat, and 71 grams of carbohydrates.
Blueberry French Toast is a delightful breakfast treat that combines fluffy, cinnamon-spiced bread with plump, juicy blueberries. Originating from classic French cuisine, this dish takes a sweet twist on the traditional method, perfect for brunch or a special morning meal. Made with wholesome ingredients like whole-grain bread and fresh blueberries, it's a burst of flavor and nutrients in every bite. Topped with a drizzle of pure maple syrup and a light dusting of powdered sugar, it’s a satisfying indulgence that still offers fiber and antioxidants. Treat yourself to Blueberry French Toast – a delicious start to any day!
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Nutrition Information
Calories |
552 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 71 g | 25% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 31.0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
