One cup of Blueberry flavored yogurt is around 240 grams and contains approximately 211.2 calories, 7.2 grams of protein, 2.6 grams of fat, and 38.4 grams of carbohydrates.
Blueberry Flavored Yogurt is a deliciously creamy treat, blending smooth yogurt with the vibrant flavor of ripe, juicy blueberries. Packed with probiotics, it promotes gut health and digestion, making it a nutritious snack any time of day. Originating from the rich culinary traditions of dairy production, this yogurt not only satisfies your taste buds but also offers essential vitamins and antioxidants. With its low-fat profile and natural fruit sweetness, it’s the perfect guilt-free indulgence that supports a balanced lifestyle. Dive into the delightful taste of Blueberry Flavored Yogurt, where health meets happiness!
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Nutrition Information
Calories |
211.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24 mg | 8% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 38.4 g | 13% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 16.8 g | ||
| protein | 7.2 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 180 mg | 13% | |
| Iron | 0 mg | 0% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
