Blueberry filled pastry

Blueberry filled pastry

Dessert

Item Rating: 47/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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833.3
calories
11.9
protein
107.1
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 321 cal (40.3%)
Protein: 47 cal (6.0%)
Carbs: 428 cal (53.7%)

About Blueberry filled pastry

This Blueberry Filled Pastry is a delightful treat combining flaky, buttery layers of baked goodness with a sweet, tangy blueberry filling. Originating from European bakery traditions, this pastry reflects a classic approach to indulgent breakfast or dessert items. The filling is made with ripe blueberries, often cooked down into a jam-like consistency with sugar and occasionally a hint of lemon for added brightness. While blueberries themselves are rich in antioxidants, vitamins, and fiber, the pastry dough typically contains refined flour, sugar, and butter, which contribute to its high calorie and fat content. Though not a health-conscious option, its balanced blend of tart and sweet flavors makes it a satisfying occasional indulgence. Perfect alongside coffee or tea, the Blueberry Filled Pastry appeals to those seeking a fruity, buttery bite steeped in tradition.