One cup of Blueberry english muffin is around 237.4 grams and contains approximately 545.0 calories, 19.0 grams of protein, 5.8 grams of fat, and 105.0 grams of carbohydrates.
Blueberry English Muffin is a delicious, wholesome treat that combines the delightful sweetness of blueberries with the warm, toasted goodness of classic English muffins. Made with whole grain flour, it offers a satisfying texture and rich flavor, perfect for breakfast or a snack. Originating from traditional British cuisine, this muffin is not only tasty but also packed with antioxidants from the blueberries, providing a burst of natural energy. Plus, it’s low in fat and can be a great source of fiber, making it a healthier choice for those seeking a nutritious start to their day. Enjoy it plain, or top it with a light spread of butter or cream cheese for an irresistible morning indulgence!
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Nutrition Information
Calories |
545.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 105.0 g | 38% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
