One cup of Blueberry egg tart is around 238.1 grams and contains approximately 595.2 calories, 11.9 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.
Blueberry Egg Tart is a delightful fusion of creamy custard and fresh blueberries, nestled in a flaky pastry shell. Originating from traditional Asian desserts, this treat brings a modern twist to classic egg tarts. The luscious filling combines silky eggs, milk, and a hint of vanilla, perfectly balanced by the natural sweetness of ripe blueberries. Packed with antioxidants, blueberries add a burst of flavor while providing health benefits. Indulge in this scrumptious dessert that’s as satisfying as it is nourishing, making it a perfect choice for any occasion!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190 mg | 63% | |
| Sodium | 357 mg | 15% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 35.7 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 95 mcg | 475% | |
| Calcium | 119 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 238 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
