Blueberry doughnut

Blueberry doughnut

Dessert

Item Rating: 44/100

1 serving (85 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.1
protein
111.1
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 833.3 mg 36%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 11.1 g 22%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 4.2 mg 23%
Potassium 222.2 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

51.4%
5.1%
43.4%
Fat: 375 cal (43.4%)
Protein: 44 cal (5.1%)
Carbs: 444 cal (51.4%)

About Blueberry doughnut

The Blueberry Doughnut is a sweet, indulgent treat popular in American cuisine, often enjoyed as a breakfast pastry or snack. Made with enriched flour, sugar, eggs, butter, and fresh blueberries or blueberry filling, this doughnut is typically fried to a golden perfection before being glazed or coated in sugar for added sweetness. The blueberries provide a burst of flavor and contain antioxidants, vitamins, and fiber, offering some nutritional benefits. However, the doughnut itself is high in calories, refined carbohydrates, and sugars, making it more of an occasional indulgence than a health-conscious choice. While it delivers a fruity twist to the classic fried dessert, its nutritional profile means moderation is key for those mindful of their diet. A Blueberry Doughnut embodies a delightful union of rich texture and tangy sweetness, perfect for satisfying sweet cravings.