Blueberry donut

Blueberry donut

Dessert

Item Rating: 41/100

1 serving (85 grams) contains 300 calories, 3.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
8.3
protein
111.1
carbohydrates
41.7
fat

Nutrition Information

1 cup (236.1g)
Calories
833.3
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 27.8 mg 9%
Sodium 833.3 mg 36%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 2.8 g 10%
Sugars 55.6 g
protein 8.3 g 16%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 1.4 mg 7%
Potassium 138.9 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

52.1%
3.9%
44.0%
Fat: 375 cal (44.0%)
Protein: 33 cal (3.9%)
Carbs: 444 cal (52.1%)

About Blueberry donut

Indulge in the sweet delight of a classic Blueberry Donut, a popular treat in American cuisine. This fluffy, circular pastry is made from enriched wheat flour, sugar, eggs, and butter, creating its soft texture and mildly sweet flavor. It’s studded with real blueberries, which add a burst of fruity tang and a touch of antioxidants, giving a nod to its wholesome potential. Typically fried to golden perfection and often glazed with a sugary coating, this donut offers a satisfying balance of decadence and richness. While the blueberries contribute some vitamins and fiber, the donut is high in refined carbohydrates, sugars, and fats, making it a less healthy choice for regular consumption. Ideal as an occasional treat, the Blueberry Donut showcases the allure of combining classic pastry-making techniques with nature’s sweetness. Enjoy responsibly as part of a balanced diet.