One cup of Blueberry donut is around 235.3 grams and contains approximately 1000 calories, 11.8 grams of protein, 50 grams of fat, and 129.4 grams of carbohydrates.
Blueberry Donut is a luscious treat that combines a classic fried donut with the burst of fresh blueberries. This delightful pastry, rooted in American cuisine, boasts a soft, fluffy texture, drizzled with a sweet glaze that adds a touch of indulgence. While it’s a delicious dessert, the antioxidants from those juicy blueberries may offer a hint of health benefits, making it a slightly smarter choice for your sweet tooth. Enjoy it as a morning pick-me-up or an afternoon snack – it’s the perfect balance of flavor and fun!
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Nutrition Information
Calories |
1000 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50 g | 64% | |
| Saturated Fat | 23.5 g | 117% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.2 mg | 29% | |
| Sodium | 1676.5 mg | 72% | |
| Total Carbohydrates | 129.4 g | 47% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 61.8 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 235.3 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 200 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
