Blueberry donut holes

Blueberry donut holes

Dessert

Item Rating: 47/100

1 serving (50 grams) contains 200 calories, 2.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.

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952.4
calories
9.5
protein
119.0
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
952.4
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 14.3 g 71%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 714.3 mg 31%
Total Carbohydrates 119.0 g 43%
Dietary Fiber 4.8 g 17%
Sugars 57.1 g
protein 9.5 g 19%
Vitamin D 0 mcg 0%
Calcium 95.2 mg 7%
Iron 2.4 mg 13%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

50.5%
4.0%
45.5%
Fat: 428 cal (45.5%)
Protein: 38 cal (4.0%)
Carbs: 476 cal (50.5%)

About Blueberry donut holes

Blueberry Donut Holes are bite-sized treats that blend the delightful sweetness of classic donuts with the fruity flavor of real blueberries. Made with a traditional donut batter, these treats typically include ingredients like flour, sugar, eggs, butter, and a hint of vanilla, complemented by bursts of blueberries or blueberry flavoring. Originating from American cuisine and beloved in bakeries and cafes, they embody the comforting charm of homemade desserts. While these donut holes provide a small dose of antioxidants from the blueberries, they are high in sugars and fats, making them an indulgence best enjoyed in moderation. Pairing them with fresh fruit or tea can be a satisfying way to relish their rich, fluffy texture and natural sweetness.