1 serving (100 grams) contains 200 calories, 3.0 grams of protein, 10.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 14.3 g | 71% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 119.0 mg | 5% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 47.6 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 190.5 mg | 14% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry cream
Blueberry Cream is a luscious dessert or topping made by blending fresh blueberries with cream, sweeteners, and sometimes a hint of vanilla. This delightful treat, often rooted in Western or European-inspired cuisine, strikes a balance between natural fruit flavors and creamy indulgence. Blueberries are rich in antioxidants, vitamin C, and fiber, which support immune function and digestive health. The cream adds smoothness and richness, providing calcium and some essential fats. While the fresh fruit component makes it nutrient-dense, its calorie content can be higher due to the added cream and sweeteners. Best enjoyed as a treat or complement to lighter dishes, Blueberry Cream offers a burst of natural sweetness with a touch of decadence.
