1 serving (30 grams) contains 100 calories, 2.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
787.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 63.0 g | 80% | |
| Saturated Fat | 39.4 g | 197% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.5 mg | 52% | |
| Sodium | 708.7 mg | 30% | |
| Total Carbohydrates | 39.4 g | 14% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 31.5 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry cream cheese
Blueberry cream cheese is a luscious spread made by blending smooth cream cheese with sweet, tangy blueberries, often enhanced with a touch of sugar and natural flavoring. Originating as a variation of traditional cream cheese, this delightful mix caters to those craving a balance of creamy richness and fruity sweetness. Popular in American-inspired cuisine, it’s a favorite topping for bagels, pancakes, or pastries. While it provides a good source of calcium and small amounts of protein, its healthiness depends on portion size and sugar content. Store-bought versions can be higher in added sugars and saturated fats, so it's worth checking labels or trying a homemade version for more control over ingredients. With its indulgent flavor and versatility, blueberry cream cheese offers a delightful way to add a touch of sweetness to your breakfast or snack. Enjoy it in moderation for a balanced treat!
