Blueberry cream cheese muffin

Blueberry cream cheese muffin

Bakery

Item Rating: 43/100

1 serving (113 grams) contains 380 calories, 5.0 grams of protein, 18.0 grams of fat, and 45.0 grams of carbohydrates.

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791.7
calories
10.4
protein
93.8
carbohydrates
37.5
fat

Nutrition Information

1 cup (235.4g)
Calories
791.7
% Daily Value*
Total Fat 37.5 g 48%
Saturated Fat 18.8 g 94%
Polyunsaturated Fat 0 g
Cholesterol 104.2 mg 34%
Sodium 666.7 mg 28%
Total Carbohydrates 93.8 g 34%
Dietary Fiber 2.1 g 7%
Sugars 58.3 g
protein 10.4 g 20%
Vitamin D 0 mcg 0%
Calcium 104.2 mg 8%
Iron 3.1 mg 17%
Potassium 208.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

49.7%
5.5%
44.7%
Fat: 337 cal (44.7%)
Protein: 41 cal (5.5%)
Carbs: 375 cal (49.7%)

About Blueberry cream cheese muffin

The Blueberry Cream Cheese Muffin is a sweet and indulgent treat combining the vibrant flavors of ripe blueberries with the creamy richness of cream cheese. A staple in American cuisine, this bakery favorite features a moist vanilla-based muffin filled with tangy cream cheese and bursts of juicy blueberries. A light dusting of sugar or streusel topping adds a delightful crunch. While it contains antioxidant-rich blueberries that support overall health, the muffin's refined flour and added sugars should be enjoyed in moderation. Cream cheese contributes calcium and creamy texture but also adds to its saturated fat content. Perfect for breakfast or an afternoon snack, this muffin strikes a balance between comfort and decadence. Enjoy responsibly as part of a balanced diet.