1 serving (100 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
601.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 7.2 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48.1 mg | 16% | |
| Sodium | 721.2 mg | 31% | |
| Total Carbohydrates | 96.2 g | 34% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 36.1 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120.2 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 240.4 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry cornbread
Blueberry cornbread is a delightful twist on classic cornbread, combining the rich, slightly nutty flavor of cornmeal with the tart sweetness of fresh blueberries. A staple in Southern American cuisine, this moist and aromatic bread is often enjoyed as a snack, breakfast item, or dessert. Typically made with ingredients like cornmeal, flour, eggs, milk, sugar, and butter, it offers a balance between heartiness and subtle fruity sweetness. Blueberries contribute antioxidant power, vitamins C and K, and fiber, lending a nutritious boost to the indulgent bread. However, some versions may include added sugar or butter, which should be consumed in moderation for those watching calorie intake or saturated fat levels. Blueberry cornbread can be a wholesome option when prepared with minimal sweeteners and healthy fats, making it a well-rounded treat to enjoy in moderation within a balanced diet.
