1 serving (113 grams) contains 340 calories, 5.0 grams of protein, 14.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
708.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.2 g | 37% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 72.9 mg | 24% | |
| Sodium | 666.7 mg | 28% | |
| Total Carbohydrates | 104.2 g | 37% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 45.8 g | ||
| protein | 10.4 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 250 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry corn muffin
The Blueberry Corn Muffin is a delightful blend of two classic flavors: sweet, juicy blueberries and the nutty richness of stone-ground cornmeal. This muffin originates from American cuisine, where cornmeal-based treats are a staple, and incorporates fresh or frozen blueberries for a burst of natural sweetness and antioxidants. Made with flour, eggs, sugar, milk, and butter, this baked good delivers a balance of soft, crumbly texture and a slightly dense, moist center. While the blueberries contribute vitamins, fiber, and plant-based compounds that support overall health, the muffin’s sugar and butter content should be enjoyed in moderation. Perfect as a breakfast, snack, or dessert, this treat is a flavorful homage to traditional comfort food with a fruity twist.
