One cup of Blueberry corn muffin is around 236.9 grams and contains approximately 746.3 calories, 16.8 grams of protein, 28.0 grams of fat, and 110.1 grams of carbohydrates.
Blueberry Corn Muffin is a delightful blend of sweet and savory, combining plump, juicy blueberries with golden cornmeal. This muffin hails from classic American cuisine, often enjoyed as a comforting breakfast treat. Made with wholesome ingredients, it packs fiber and antioxidants, thanks to the blueberries. While it offers a little indulgence, it’s a guilt-free option that can provide you with energy and satisfy your sweet tooth. Bite into this delicious muffin and enjoy a burst of flavor that’s perfect for any time of day!
Calories |
746.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 28.0 g | 35% | |
Saturated Fat | 14.9 g | 74% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 158.6 mg | 52% | |
Sodium | 522.4 mg | 22% | |
Total Carbohydrates | 110.1 g | 40% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 35.4 g | ||
protein | 16.8 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 149.3 mg | 11% | |
Iron | 3.4 mg | 18% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.