Blueberry colada

Item Rating: 70/100

One cup of Blueberry colada is around 240 grams and contains approximately 173 calories, 1.9 grams of protein, 2.9 grams of fat, and 34 grams of carbohydrates.

Blueberry Colada is a refreshing twist on the classic tropical drink. Blending ripe blueberries with creamy coconut milk and a splash of pineapple juice, this vibrant cocktail bursts with flavor. Originating from the sunny shores of the Caribbean, it captures that tropical vibe while delivering a delightful sweetness. Packed with antioxidants from blueberries and coconut's healthy fats, it offers a guilt-free indulgence. Whether enjoyed by the pool or at a summer gathering, Blueberry Colada is the perfect balance of fruity and creamy, bringing a taste of paradise to your glass.

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	172.8

Total Fat 2.88g	0%
Saturated Fat 1.92g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 19.2mg	0%
Total Carbohydrate 33.6g	0%
Dietary Fiber 3.84g	0%
Total Sugars 28.8g
Protein 1.92g	0%

Vitamin D 0IU	0%
Calcium 48mg	0%
Iron 0.96mg	0%
Potassium 192mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 15.4%

Protein: 4.6%

Carbs: 80.0%