1 serving (92 grams) contains 320 calories, 5.0 grams of protein, 10.0 grams of fat, and 53.0 grams of carbohydrates.
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Nutrition Information
Calories |
320 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 65.3 mg | 21% | |
| Sodium | 240 mg | 10% | |
| Total Carbohydrates | 53 g | 19% | |
| Dietary Fiber | 1.0 g | 3% | |
| Sugars | 29 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 10.8 mg | 60% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry coffee cake
Blueberry Coffee Cake is a classic American treat known for its moist texture, sweet crumb topping, and bursts of juicy blueberries in every bite. Made traditionally with ingredients like flour, sugar, butter, eggs, and fresh or frozen blueberries, the cake is often enhanced with cinnamon and a streusel topping for added flavor. While its warm, comforting flavors make it a beloved breakfast or snack option, its nutritional profile leans toward indulgence. The butter and sugar contribute to a high calorie and fat content, while the blueberries offer a hint of natural sweetness, fiber, and antioxidants. Often enjoyed alongside coffee, this cake celebrates the essence of homestyle baking, making it a nostalgic favorite. For a healthier twist, substitutions like whole wheat flour or reduced sugar can be explored without sacrificing its signature flavor. Moderation is key when enjoying this delightful pastry staple.
