1 serving (150 grams) contains 300 calories, 4.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.7 mg | 10% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 79.4 g | 28% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 39.7 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 63.5 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 158.7 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry cobbler
Blueberry Cobbler is a classic dessert rooted in American Southern cuisine, known for its rustic appeal and comforting flavors. This dish features a warm, bubbling layer of sweet and tangy blueberries, often sweetened with sugar, and thickened with cornstarch or flour, topped with a golden-brown biscuit or cake-like crust. Blueberries, the star ingredient, are rich in antioxidants, vitamin C, and dietary fiber, offering several health benefits such as supporting heart health and reducing inflammation. However, traditional cobblers may include significant amounts of sugar and butter, contributing to added calories and fat. The dessert can be modified by reducing sugar, using whole-grain flour, or incorporating natural sweeteners for a healthier twist. Typically served warm, it pairs perfectly with a scoop of vanilla ice cream or whipped cream, making it an indulgent treat enjoyed across generations.
