One cup of Blueberry cinnamon nut granola is around 90 grams and contains approximately 480 calories, 12 grams of protein, 45 grams of fat, and 27 grams of carbohydrates.
Blueberry Cinnamon Nut Granola is a delightful blend of wholesome oats, crunchy nuts, and vibrant dried blueberries, infused with a warm hint of cinnamon. This deliciously satisfying granola draws inspiration from classic breakfast traditions and is perfect for any meal of the day. Packed with fiber and antioxidants, it supports gut health and boosts your energy, while the healthy fats from nuts provide lasting sustenance. Enjoy it with yogurt, sprinkle it over smoothie bowls, or savor it straight from the bag. Indulge in a guilt-free treat that nourishes both body and soul!
Log this food in SnapCalorie
Nutrition Information
Calories |
480 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 45 g | 57% | |
| Saturated Fat | 15 g | 75% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15 mg | 5% | |
| Sodium | 75 mg | 3% | |
| Total Carbohydrates | 27 g | 9% | |
| Dietary Fiber | 9 g | 32% | |
| Sugars | 6 g | ||
| protein | 12 g | 24% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 90 mg | 6% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 450 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
