1 serving (95 grams) contains 260 calories, 9.0 grams of protein, 1.5 grams of fat, and 53.0 grams of carbohydrates.
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Nutrition Information
Calories |
650 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 132.5 g | 48% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 22.5 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry cinnamon bagel
The Blueberry Cinnamon Bagel is a delightful twist on a classic favorite, blending the rich sweetness of blueberries with the warm spice of cinnamon. Rooted in traditional Jewish cuisine, bagels have become a global breakfast staple. Made from wheat flour, sugar, yeast, and salt, this bagel is speckled with real dried blueberries and infused with cinnamon for a flavorful bite. A good source of carbohydrates, it's an energy-boosting treat, but its nutritional profile includes added sugar from the fruity and spiced elements. While low in fat, these bagels are not particularly high in fiber or protein, making them better suited as an occasional indulgence than a daily health food. Pair it with a modest spread of cream cheese or nut butter for a balanced snack. Perfect for anyone craving a sweet touch to their morning routine, the Blueberry Cinnamon Bagel delivers a taste of comfort and tradition.
