Blueberry chia seeds juice

Blueberry chia seeds juice

Beverage

Item Rating: 82/100

One cup of Blueberry chia seeds juice is around 240 grams and contains approximately 140.0 calories, 2.0 grams of protein, 2.5 grams of fat, and 32.0 grams of carbohydrates.

Blueberry Chia Seeds Juice is a refreshing blend of ripe blueberries and nutrient-packed chia seeds. Originating from the vibrant landscapes of North America, this delightful drink combines tangy and sweet flavors for an invigorating experience. Packed with antioxidants, vitamins, and omega-3 fatty acids, it's a powerhouse for your immune system and heart health. The chia seeds provide a boost of fiber, promoting digestion and keeping you feeling full longer. Enjoy this tasty juice as a healthy addition to your daily routine or as a revitalizing treat after a workout!

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140.0
calories
2.0
protein
32.0
carbohydrates
2.5
fat

Nutrition Information

1 cup (240g)
Calories
140.0
% Daily Value*
Total Fat 2.5 g 3%
Saturated Fat 0.3 g 1%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 10.0 mg 0%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 6 g 21%
Sugars 24 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 1.2 mg 6%
Potassium 180 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

80.8%
5.0%
14.2%
Fat: 22 cal (14.2%)
Protein: 8 cal (5.0%)
Carbs: 128 cal (80.8%)