1 serving (250 grams) contains 120 calories, 2.0 grams of protein, 2.5 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
113.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 26.4 g | 9% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 18.9 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 37.7 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry chia seeds juice
Blueberry Chia Seeds Juice is a refreshing blend of antioxidant-rich blueberries, hydrating coconut water, and nutrient-packed chia seeds. Originating from modern health-conscious cuisine, this vibrant drink combines the tart sweetness of blueberries with the subtle nuttiness of soaked chia seeds, creating a texture that's both satisfying and energizing. Blueberries are renowned for their high levels of vitamin C, fiber, and anthocyanins, which support immune health and combat oxidative stress. Chia seeds, native to Central and South America, are an excellent plant-based source of omega-3 fatty acids, protein, and soluble fiber, helping to promote heart health and digestion. Coconut water contributes electrolytes and hydration without added sugars. Free from artificial additives, this juice supports a balanced diet and can be a convenient breakfast option or mid-day boost. While naturally low in calories, moderation is advised if additional sweeteners or high-calorie ingredients are added.
