1 serving (150 grams) contains 200 calories, 20.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
317.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 15.9 mg | 5% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 15.9 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 158.7 mg | 12% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry cheesecake protein fluff
Blueberry Cheesecake Protein Fluff is a creamy, high-protein treat inspired by classic American cheesecake. This guilt-free dessert features luscious blueberries, smooth low-fat cream cheese, and a light almond milk base, all whipped together with protein powder for a fluffy texture. Its vibrant flavor offers a refreshing twist on traditional cheesecake while cutting down on sugar and fat. Packed with essential nutrients like fiber from the blueberries and muscle-repairing protein, this dish is perfect for fitness enthusiasts or anyone seeking a healthier dessert option. With its low-calorie profile and satisfying indulgence, it's an excellent way to enjoy a sweet treat without derailing your nutrition goals. Whether served post-workout or as a snack, Blueberry Cheesecake Protein Fluff combines dessert decadence with wholesome benefits.
