1 serving (125 grams) contains 321 calories, 5.0 grams of protein, 20.0 grams of fat, and 32.0 grams of carbohydrates.
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Nutrition Information
Calories |
610.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.0 g | 48% | |
| Saturated Fat | 22.8 g | 114% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.1 mg | 31% | |
| Sodium | 380.2 mg | 16% | |
| Total Carbohydrates | 60.8 g | 22% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 41.8 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 19.0 mcg | 95% | |
| Calcium | 152.1 mg | 11% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 190.1 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry cheesecake
Blueberry cheesecake is a decadent dessert combining the creamy richness of classic cheesecake with the sweet tang of blueberries. Typically made from a blend of cream cheese, sugar, eggs, and vanilla atop a buttery graham cracker crust, this dessert is capped with a vibrant blueberry topping. The origins of cheesecake can be traced back to ancient Greece, though modern variations, including fruity toppings like blueberry, have become an iconic part of American cuisine. While delicious, blueberry cheesecake is calorie-dense, containing high levels of sugar, fat, and carbs, making it more of an occasional indulgence than a regular part of a balanced diet. However, blueberries add a nutritional boost, offering antioxidants, vitamins, and fiber that support heart health and immune function. Pairing moderation with mindfulness can help enjoy this dessert responsibly while appreciating its luscious flavor and creamy texture.
