Blueberry cheese cake

Blueberry cheese cake

Dessert

Item Rating: 45/100

1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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665.4
calories
11.4
protein
76.0
carbohydrates
38.0
fat

Nutrition Information

1 cup (237.6g)
Calories
665.4
% Daily Value*
Total Fat 38.0 g 48%
Saturated Fat 22.8 g 114%
Polyunsaturated Fat 0 g
Cholesterol 114.1 mg 38%
Sodium 475.3 mg 20%
Total Carbohydrates 76.0 g 27%
Dietary Fiber 1.9 g 6%
Sugars 47.5 g
protein 11.4 g 22%
Vitamin D 38.0 mcg 190%
Calcium 190.1 mg 14%
Iron 1.5 mg 8%
Potassium 285.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.0%
6.6%
49.5%
Fat: 342 cal (49.5%)
Protein: 45 cal (6.6%)
Carbs: 304 cal (44.0%)

About Blueberry cheese cake

Blueberry Cheesecake is a rich and indulgent dessert that combines the smooth, creamy texture of a traditional cheesecake with the vibrant flavor of blueberry topping. Originating from European and American culinary traditions, this dessert is made with a graham cracker or cookie crust, a filling of cream cheese, sugar, eggs, and vanilla, and a syrupy blueberry compote or fresh blueberries layered on top. While blueberries are a source of antioxidants, vitamins, and fiber, the cheesecake itself is high in calories, saturated fat, and sugar due to the cream cheese and sweetener content. Moderation is key for enjoying Blueberry Cheesecake as part of a balanced diet. Consider lighter variations or smaller portions if you're looking for a less caloric treat.