1 serving (125 grams) contains 350 calories, 6.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
665.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.0 g | 48% | |
Saturated Fat | 22.8 g | 114% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 114.1 mg | 38% | |
Sodium | 475.3 mg | 20% | |
Total Carbohydrates | 76.0 g | 27% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 47.5 g | ||
protein | 11.4 g | 22% | |
Vitamin D | 38.0 mcg | 190% | |
Calcium | 190.1 mg | 14% | |
Iron | 1.5 mg | 8% | |
Potassium | 285.2 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Blueberry Cheesecake is a rich and indulgent dessert that combines the smooth, creamy texture of a traditional cheesecake with the vibrant flavor of blueberry topping. Originating from European and American culinary traditions, this dessert is made with a graham cracker or cookie crust, a filling of cream cheese, sugar, eggs, and vanilla, and a syrupy blueberry compote or fresh blueberries layered on top. While blueberries are a source of antioxidants, vitamins, and fiber, the cheesecake itself is high in calories, saturated fat, and sugar due to the cream cheese and sweetener content. Moderation is key for enjoying Blueberry Cheesecake as part of a balanced diet. Consider lighter variations or smaller portions if you're looking for a less caloric treat.