Blueberry cereal

Blueberry cereal

Breakfast

Item Rating: 66/100

1 serving (55 grams) contains 210 calories, 4.0 grams of protein, 2.0 grams of fat, and 45.0 grams of carbohydrates.

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913.0
calories
17.4
protein
195.7
carbohydrates
8.7
fat

Nutrition Information

1 cup (239.1g)
Calories
913.0
% Daily Value*
Total Fat 8.7 g 11%
Saturated Fat 2.2 g 11%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 782.6 mg 34%
Total Carbohydrates 195.7 g 71%
Dietary Fiber 13.0 g 46%
Sugars 52.2 g
protein 17.4 g 34%
Vitamin D 0 mcg 0%
Calcium 43.5 mg 3%
Iron 17.4 mg 96%
Potassium 521.7 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

84.1%
7.5%
8.4%
Fat: 78 cal (8.4%)
Protein: 69 cal (7.5%)
Carbs: 782 cal (84.1%)

About Blueberry cereal

Blueberry Cereal combines the naturally sweet and tangy flavor of blueberries with wholesome, crunchy grains for a delicious breakfast option. Crafted with whole grain oats, corn, and rice, this cereal is enriched with essential vitamins and minerals, including iron and Vitamin D, making it a nutritious start to your day. Real blueberry pieces and natural flavors give it a fruity twist, perfect for those who enjoy a balance of health and taste. Inspired by classic American breakfast favorites, Blueberry Cereal is low in fat and cholesterol-free but contains added sugars, so portion control is recommended for a balanced diet. High in fiber, it supports digestion and provides sustained energy throughout the morning. Ideal with milk or yogurt, this cereal offers convenient nutrition for busy mornings while satisfying your hunger. Enjoy Blueberry Cereal as part of a well-rounded meal plan.