1 serving (95 grams) contains 250 calories, 9.0 grams of protein, 1.5 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.7 g | 4% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1125 mg | 48% | |
| Total Carbohydrates | 125.0 g | 45% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 22.5 g | ||
| protein | 22.5 g | 45% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50.0 mg | 3% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry bsgel
The Blueberry Bagel is a delightful twist on the classic bagel, infused with the vibrant flavor and subtle sweetness of real blueberries. Originating from Jewish cuisine, bagels are a staple of breakfast menus and have gained global popularity for their versatility and chewy texture. Made with wheat flour, yeast, sugar, and blueberries, the bagel offers a naturally fruity flavor without the need for added artificial flavors. While it provides a source of carbohydrates to fuel your day and small amounts of fiber from the blueberries, it is typically lower in protein and can be high in calories, especially when paired with rich spreads like cream cheese. For a more balanced option, it can be topped with nut butter or enjoyed with fresh fruit. The Blueberry Bagel is a satisfying treat that combines classic baking traditions with a burst of fruity goodness.
