1 serving (150 grams) contains 250 calories, 6.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.6 g | 16% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 315.5 mg | 13% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 31.5 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 78.9 mcg | 394% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry bread pudding
Blueberry Bread Pudding is a delicious blend of comfort and sweetness, originating from classic European dessert traditions. This dish combines cubes of day-old bread, such as baguette or brioche, with a custard made from eggs, milk, sugar, and butter, then baked to golden perfection. Juicy blueberries are folded in, adding bursts of flavor and natural antioxidants. While rich and indulgent, it offers some nutritional highlights: blueberries provide vitamin C, fiber, and phytochemicals that support heart and brain health. However, the dessert is calorie-dense due to its use of sugar and butter, and moderation is recommended if consumed as part of a balanced diet. Whether served warm or cold, its satisfying texture and vibrant flavor make it a cherished dish at family gatherings or festive celebrations.
