1 serving (80 grams) contains 250 calories, 4.0 grams of protein, 8.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
735.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 7.4 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 117.6 g | 42% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 52.9 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry bread
Blueberry Bread is a sweet, moist quick bread packed with juicy blueberries and rich flavors. Typically made with flour, sugar, eggs, butter, and baking powder, it’s a versatile treat originating from American baking traditions, particularly popular in homestyle and café settings. The blueberries provide a natural burst of sweetness and valuable nutrients like antioxidants, vitamin C, and fiber, contributing to heart and immune health. Many recipes incorporate yogurt or applesauce as substitutes for butter or oil, enhancing its nutritional profile. However, traditional versions can be high in refined sugar and fat, making moderation key to enjoying its benefits. Blueberry Bread can be enjoyed as a breakfast option, snack, or dessert and pairs beautifully with tea or coffee. For an even healthier spin, whole-wheat flour and alternative sweeteners can be used, making it a guilt-free way to savor seasonal berries.
