1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.
Calories |
833.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 35.7 g | 45% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 107.1 g | 38% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 47.6 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Blueberry biscuits are a delightful fusion of traditional Southern cuisine and sweet, fruity flavors. Typically made with flour, sugar, butter, milk, and fresh or dried blueberries, these soft, flaky treats offer a comforting balance of richness and mild tartness. Originating from the Southern United States, they represent a classic breakfast or snack item, often enjoyed warm with a drizzle of honey or a pat of butter. Blueberries, the star ingredient, are rich in antioxidants and vitamins, contributing to heart and brain health. However, blueberry biscuits can be high in sugars and fats, depending on the recipe, making portion control important for those monitoring calorie intake. Opting for whole-grain flour or reducing added sugar can enhance their nutritional value while maintaining their irresistible appeal. Perfect for a special breakfast or indulgent treat, these biscuits combine wholesome ingredients with a touch of Southern tradition.