Blueberry biscuit

Blueberry biscuit

Dessert

Item Rating: 45/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 15.0 grams of fat, and 45.0 grams of carbohydrates.

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833.3
calories
11.9
protein
107.1
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 1190.5 mg 51%
Total Carbohydrates 107.1 g 38%
Dietary Fiber 4.8 g 17%
Sugars 47.6 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 4.8 mg 26%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

53.7%
6.0%
40.3%
Fat: 321 cal (40.3%)
Protein: 47 cal (6.0%)
Carbs: 428 cal (53.7%)

About Blueberry biscuit

Blueberry biscuits are a delightful fusion of traditional Southern cuisine and sweet, fruity flavors. Typically made with flour, sugar, butter, milk, and fresh or dried blueberries, these soft, flaky treats offer a comforting balance of richness and mild tartness. Originating from the Southern United States, they represent a classic breakfast or snack item, often enjoyed warm with a drizzle of honey or a pat of butter. Blueberries, the star ingredient, are rich in antioxidants and vitamins, contributing to heart and brain health. However, blueberry biscuits can be high in sugars and fats, depending on the recipe, making portion control important for those monitoring calorie intake. Opting for whole-grain flour or reducing added sugar can enhance their nutritional value while maintaining their irresistible appeal. Perfect for a special breakfast or indulgent treat, these biscuits combine wholesome ingredients with a touch of Southern tradition.