Blueberry berry smoothie
One cup of Blueberry berry smoothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.
Blueberry Berry Smoothie is a refreshing blend of juicy blueberries, ripe bananas, and creamy yogurt, all combined to create a deliciously vibrant drink. Originating from various global cuisines that celebrate fresh fruits, this smoothie not only delights your taste buds but also packs a powerful nutritional punch. Rich in antioxidants, vitamins, and fiber, it's perfect for boosting your immune system and promoting heart health. Plus, it's a fantastic low-calorie snack that satisfies your sweet cravings without the guilt. Enjoy invigorating hydration and a burst of energy with every sip of this delightful Blueberry Berry Smoothie!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 141.5094 |
| Total Fat 0.9434g | 0% |
| Saturated Fat 0.1887g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 9.434mg | 0% |
| Total Carbohydrate 33.0189g | 0% |
| Dietary Fiber 3.7736g | 0% |
| Total Sugars 28.3019g | |
| Protein 1.8868g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 18.8679mg | 0% |
| Iron 0.4717mg | 0% |
| Potassium 141.5094mg | 0% |
Source of Calories