One cup of Blueberry banana almond milk protein shake is around 240.4 grams and contains approximately 192.3 calories, 9.6 grams of protein, 4.8 grams of fat, and 28.8 grams of carbohydrates.
Blueberry Banana Almond Milk Protein Shake is a delicious blend of fresh blueberries, ripe bananas, and creamy almond milk, perfectly crafted for a nutritious boost. This delightful shake draws inspiration from the wholesome flavors of health-conscious cuisine. Packed with antioxidants from blueberries and potassium from bananas, it's not just a treat for your taste buds, but a powerhouse of nutrients that supports muscle recovery and energy. With its plant-based protein, it's a fabulous option for anyone seeking a gluten-free and dairy-free indulgence. Enjoy this vibrant shake for breakfast, post-workout, or as a refreshing snack anytime!
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Nutrition Information
Calories |
192.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 144.2 mg | 6% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 19.2 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 3848.0 mcg | 19240% | |
| Calcium | 288.5 mg | 22% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 384.6 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
