One cup of Blueberry bagel with peanut butter is around 236.6 grams and contains approximately 630.9 calories, 18.9 grams of protein, 23.7 grams of fat, and 94.6 grams of carbohydrates.
Blueberry Bagel With Peanut Butter is a delicious and satisfying treat that combines the sweetness of blueberries with the creamy richness of peanut butter. Originating from classic bagel recipes, this delightful snack marries the flavors of breakfast and dessert. Each bite offers a burst of antioxidants from the blueberries, while the peanut butter adds a protein boost, making it a wholesome option for any time of day. Whether toasted or fresh, it provides a delightful mix of textures and tastes that are perfect for a quick breakfast or a mid-afternoon pick-me-up. Enjoy this perfect pairing of flavors and nutrition in every bite!
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Nutrition Information
Calories |
630.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 710.0 mg | 30% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 15.8 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.0 mg | 7% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
