One cup of Blueberry and vanilla pancakes is around 236.6 grams and contains approximately 552.0 calories, 12.6 grams of protein, 15.8 grams of fat, and 94.6 grams of carbohydrates.
Blueberry And Vanilla Pancakes are a delightful breakfast treat, featuring fluffy pancakes infused with the sweet aroma of vanilla and bursting with juicy blueberries. Originating from classic American brunch culture, these pancakes combine simple ingredients like flour, eggs, milk, and a touch of baking powder for that perfect rise. Rich in antioxidants from the blueberries, they provide a nutritious boost, while the natural sweetness of vanilla keeps things delicious without overindulging. Whether drizzled with maple syrup or served with a dollop of yogurt, these pancakes are a scrumptious way to start your day!
Calories |
552.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 15.8 g | 20% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 79 mg | 26% | |
Sodium | 789 mg | 34% | |
Total Carbohydrates | 94.6 g | 34% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 31.5 g | ||
protein | 12.6 g | 25% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 237.0 mg | 18% | |
Iron | 3.2 mg | 17% | |
Potassium | 315 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.