1 serving (250 grams) contains 150 calories, 2.0 grams of protein, 1.0 grams of fat, and 35.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33.0 g | 12% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 28.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 188.7 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Blueberry and strawberry soothie
The Blueberry and Strawberry Smoothie is a refreshing and nutrient-packed beverage blending fresh blueberries, ripe strawberries, almond milk, and a touch of honey for natural sweetness. Originating from a love for wholesome, plant-based ingredients, this smoothie embodies the vibrant flavors of modern wellness cuisine. Bursting with antioxidants from the berries, it aids in combating free radicals, promoting skin health, and boosting the immune system. The almond milk provides a dairy-free source of vitamin E and healthy fats, making it suitable for lactose-intolerant individuals or anyone seeking a lighter alternative to traditional milk. Low in added sugar and rich in essential vitamins like C and K, this smoothie supports overall vitality while satisfying your sweet tooth naturally. Perfect as a breakfast or post-workout treat, the Blueberry and Strawberry Smoothie offers a balance of flavor, nourishment, and convenience in every sip.
