One cup of Blueberry and strawberry soothie is around 235.8 grams and contains approximately 141.5 calories, 1.9 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.
Blueberry And Strawberry Soothie is a deliciously refreshing blend of ripe blueberries and juicy strawberries, perfectly mixed with creamy Greek yogurt and a splash of almond milk. This delightful treat draws inspiration from vibrant smoothie cultures, combining the best of nature’s bounty. Packed with antioxidants and essential vitamins, it promotes heart health and boosts immunity, making it a guilt-free indulgence. Low in calories yet high in flavor, the Blueberry And Strawberry Soothie is a perfect snack or breakfast option to energize your day!
Log this food in SnapCalorie
Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.9 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.4 mg | 0% | |
| Total Carbohydrates | 33 g | 12% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 28.3 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 283.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
