Nutrition Facts for Blueberry and strawberry soothie
Image of Blueberry and strawberry soothie

Blueberry and strawberry soothie

Item Rating: 79/100

One cup of Blueberry and strawberry soothie is around 236 grams and contains approximately 142 calories, 1.9 grams of protein, 0.9 grams of fat, and 33 grams of carbohydrates.

Blueberry And Strawberry Soothie is a deliciously refreshing blend of ripe blueberries and juicy strawberries, perfectly mixed with creamy Greek yogurt and a splash of almond milk. This delightful treat draws inspiration from vibrant smoothie cultures, combining the best of nature’s bounty. Packed with antioxidants and essential vitamins, it promotes heart health and boosts immunity, making it a guilt-free indulgence. Low in calories yet high in flavor, the Blueberry And Strawberry Soothie is a perfect snack or breakfast option to energize your day!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 141.5094
Total Fat 0.9434g 0%
Saturated Fat 0.1887g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 9.434mg 0%
Total Carbohydrate 33.0189g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 28.3019g
Protein 1.8868g 0%
Vitamin D 0IU 0%
Calcium 47.1698mg 0%
Iron 0.4717mg 0%
Potassium 188.6792mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 5.7%
Protein: 5.1%
Carbs: 89.2%